INNERBLOOM

A 6-week spring journey of slowly becoming.

Spring is a season of quiet awakening.
The earth softens, light slowly returns, and beneath the surface life begins to stir again.

Not all growth happens where we can see it.
Some of it unfolds quietly, within.

Innerbloom is a gentle invitation to reconnect with that inner movement
to listen, to soften, and to create space for what already lives within you to come alive in its own rhythm.

Through movement, breath, stillness, and sound, we explore the subtle process of coming back to ourselves.

For this 6-week journey, you can choose between two pathways:

Gentle Awakening - guided by Lauren, weaving together gentle movement, breath, and meditation.
Yin & Sound - guided by Clarissa, a deeply nourishing practice of yin yoga and sound bath.

You may feel drawn to one, or perhaps to both.

Alongside the 6-week journey, Clarissa will also offer Friday evening Sound Baths in April and May, which can be booked individually.

The Yoga Flow and Yin & Sound sessions are experienced as a 6-week journey, while the Friday Sound Baths are open as single sessions.

Innerbloom is an invitation to pause, reconnect, and move in rhythm with the season.

Just as nature unfolds in its own time,
we too are allowed to open slowly.

Come as you are.
Trust the quiet unfolding within.

Class Options:

Gentle Awakening with Lauren

• Monday Evenings: 18:15 - 19:30

  Starting 13th April, weekly until 18th May

  Price: €135 for the 6-week series

  Early Bird Price: €120 valid until 25th March.

Yin Yoga & Sound with Clarissa

• Wednesday Evenings: 18:15 - 19:30

  Starting 15th April, weekly until 20th May

  Price: €135 for the 6-week series

  Early Bird Price: €120 valid until 25th March.

  (sessions in German)

Friday Evening Sound Bath with Clarissa

• Friday 24th April: 18:00 - 19:00

  Price: Drop in €27 or €24 when booking both sessions

• Friday 8th May: 18:00 - 19:00

  Price: Drop in €27 or €24 when booking both sessions

  (sessions in German)

Please note: spaces are limited to 6 participants per class. Places are confirmed once payment is received.