Connection to Body
A 6 Week Yoga Journey
A 6-week yoga journey this November and December, focused on reconnecting to your body through mindful movement, breath, and awareness.
Each week, we’ll explore a different area of the body, moving from the feet to the crown, building strength, release, and presence as we move through grounding, flow, and integration.
This will be a small, intimate series with a maximum of six participants per class, designed to help you feel more embodied, balanced, and connected as we move toward the end of the year.
This 6-week series will be my final offering before I take some time for maternity leave.
It’s a beautiful opportunity to connect in practice one last time this year, and a little teaser of what’s to come when I return in 2026.
Class Options:
Tuesday Evenings: 18:30 – 19:45
Starting 4th November, weekly until 9th December
Price: €110 for the 6-week series
Friday Mornings: 7:30 – 8:30
Starting 7th November, weekly until 12th December
Price: €100 for the 6-week series
Please note: spaces are limited to 6 participants per class. Places are confirmed once payment is received.